The indication of a higher calorie count on a package simply means more walnuts.

Please keep in mind that while assessing your options, calories and fat are not inherently harmful. Luckily, there are two commercially available walnut milks out there, and one beats the other by a nutritional landslide. It is often easier to comprehend nutritional benefits by way of comparison. Husks of walnuts were once used to make various inks for writing and painting purposes, as well as dyes for fabric and hair.In folk medicine, walnuts were one of 38 ingredients used to prepare Bach flower remedies, elixirs traditionally believed to boost immunity.Walnuts can be candied, pickled, ground into nut butter, incorporated into baked goods, or used as the star ingredient in dishes such as the Iranian stew, Fesenjan, or walnut pies.Flowers or vegetables should never be planted near walnut trees because they secrete chemicals into the surrounding soil that prevent the growth of vegetation.The most common species of walnuts are the Persian and English walnuts, originating in Iran and spreading into Europe as well as the black walnut, native to North America.Walnuts are not botanically a nut, but the edible seeds of a species of stone fruit.So goes the existence of walnut milk, derived from a nut long-heralded for its taste, nutritional, and even supernatural qualities (the last, unfortunately, we cannot confirm). Sometimes it doesn't matter how or why it happens – as long as it happens. This cerebral nut (both in shape and health-promoting properties), encapsulated within a beautiful woody shell, is nutritional gold as far as plants go and we’re delighted it’s finally receiving the attention it deserves. For all of the fervor surrounding nut milks in the early 2010s, no company ever produced a walnut milk until just two years ago.

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